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Delicious and Nutritious Beetroot Salad Recipes for Every Season

Delicious and Nutritious Beetroot Salad Recipes for Every Season


  • Author: recipedetail
  • Total Time: 20 minutes

Description

Discover healthy and flavorful beetroot salad recipes. Perfect for any season, enjoy the nutritional benefits of beets in every dish.


Ingredients

Scale

Balsamic Dressing:

  • ¼ cup Balsamic Vinegar
  • ¼ cup Extra Virgin Olive Oil
  • 2 tablespoons Honey (adjust to taste)

Salad Components:

  • 1.5 lbs Red and Golden Beets, cooked, peeled, and cut into small cubes (keep golden and red beets separate)
  • 8 oz Burrata Cheese
  • ⅓ cup Pine Nuts, toasted
  • Fresh Basil Leaves (to garnish)
  • Salt and Freshly Ground Black Pepper (to taste)

Instructions

Salad Dressing

  • Combine balsamic vinegar, olive oil, and honey in a small mason jar. Whisk with the fork until emulsified. Add more honey if you like a sweeter dressing.

Salad assembly

  • This recipe uses cooked beets. I highly recommend pre-cooking the beets 1 to 3 days in advance. See the notes below on how to boil the beets on the stovetop or roast them in the oven. Note: cook golden beets separately from red beets so they don’t color one another.
  • I prefer to arrange the salad in individual bowls for presentation purposes. Or on a large, flat, high-sided plate or platter. It’s especially essential for a beet salad as beets tend to color everything they touch.
  • Add diced cooked red beets to individual salad bowls or a large platter. Add diced-cooked golden bees around them. Add Burrata cheese on top. Add fresh basil around the beets. Top with toasted pine nuts.
  • Drizzle with the balsamic dressing. Season with salt and freshly ground black pepper.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Cuisine: American

Nutrition

  • Serving Size: 4 people
  • Calories: 456kcal
  • Sugar: 23 g
  • Sodium: 137 mg
  • Fat: 36 g
  • Carbohydrates: 29 g
  • Fiber: 5 g
  • Protein: 14 g
  • Cholesterol: 40 mg